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Merendi holistic healer

Allow me to align your
mind, body and soul

Exercise Physiology

Do you want to maintain your independence? Improve your daily living? Be able to manage your health condition and be in control of it?

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Holistic Healing

Are you Looking for your life’s purpose? Do you need help healing your heart and soul? Are you ready to embark on a journey of self-discovery and spiritual growth?

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What is an Exercise Physiologist?

An exercise physiologist is ideally suited to provide professional services in exercise as a treatment strategy for physical rehabilitation, disease prevention, and work hardening to establish and sustain functional independence.
Unlike physiotherapists, our exercise physiologists do not treat acute injuries with a “hands-on” approach. Instead, we prescribe exercise programs and offer advice on health and fitness related to a patient’s current physical capacities and medical conditions.
We also help people improve their physical and functional tolerances to enable them to return to their pre-injury duties or even to complete daily activities of life. We achieve this by designing customised exercise programs aimed at not only improving a person’s physical strength but also their functional strength (work fitness).

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