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mind, body and soul

Exercise Physiology

Do you want to maintain your independence? Improve your daily living? Be able to manage your health condition and be in control of it?

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Holistic Healing

Are you Looking for your life’s purpose? Do you need help healing your heart and soul? Are you ready to embark on a journey of self-discovery and spiritual growth?

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What is an Exercise Physiologist?

An exercise physiologist is ideally suited to provide professional services in exercise as a treatment strategy for physical rehabilitation, disease prevention, and work hardening to establish and sustain functional independence.
Unlike physiotherapists, our exercise physiologists do not treat acute injuries with a “hands-on” approach. Instead, we prescribe exercise programs and offer advice on health and fitness related to a patient’s current physical capacities and medical conditions.
We also help people improve their physical and functional tolerances to enable them to return to their pre-injury duties or even to complete daily activities of life. We achieve this by designing customised exercise programs aimed at not only improving a person’s physical strength but also their functional strength (work fitness).

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