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Merendi Leverett_Exercise Physiology_Holistic Heath and Wellness_ Decrease Stress Blog Article

Decreasing Stress

Many people want to know how to decrease the amount of stress...
Merendi Leverett_Exercise Physiology_Holistic Heath and Wellness_ Decrease Stress Blog Article

Human Design

In the realm of spiritual and healing practices, a buzz has been...
Merendi Leverett_Exercise Physio_Holistic Healer

Essentially Women

Looking for a holistic approach to your health? Merendi Health offers a...
Merendi Leverett_Exercise Physiology_Holistic Heath and Wellness_Exercise Physiologist

Chronic Medical Conditions that benefit from Exercise Intervention

Below is a list of the types of medical conditions/injuries our team...
Merendi Leverett_Exercise Physiology_Holistic Heath and Wellness_Rehabilitation Consultancy

How is an Exercise Physiologist different to a Physiotherapist?

The American College of Sports Medicine (ACSM) defines the clinical exercise physiologist...
Merendi Leverett_Exercise Physiology_Holistic Heath and Wellness_ 5 exercise tips for busy women Blog Article

5 Exercise tips for busy women

I incorporate exercise into what I am doing once I am home...
Merendi Health_Merendi Holistic Healer_How To Heal Your Own Chakras

How To Heal Your Own Chakras

Chakras, the energetic centers within our bodies, play a vital role in...
Merendi Leverett_Exercise Physiology_Holistic Heath and Wellness_ Exercise it's the magic pill Blog Article

Exercise: It’s the magic pill

Discover the "magic pill" for good health - exercise! It improves blood...
Merendi Leverett_Holistic Healing_Holistic Heath and Wellness

How? Crystal Healing

When it comes to alternative medicine, healing crystals have captured the attention...
Merendi Leverett_Exercise Physiology_Holistic Heath and Wellness_ Increase Productivity Blog Article

Increasing Productivity (With minimal expenses/outlays to your business)

There are 5 simple ways a small business can increase their staff...

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What is an Exercise Physiologist?

An exercise physiologist is ideally suited to provide professional services in exercise as a treatment strategy for physical rehabilitation, disease prevention, and work hardening to establish and sustain functional independence.
Unlike physiotherapists, our exercise physiologists do not treat acute injuries with a “hands-on” approach. Instead, we prescribe exercise programs and offer advice on health and fitness related to a patient’s current physical capacities and medical conditions.
We also help people improve their physical and functional tolerances to enable them to return to their pre-injury duties or even to complete daily activities of life. We achieve this by designing customised exercise programs aimed at not only improving a person’s physical strength but also their functional strength (work fitness).

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Exercise Physiology

We deliver high quality individualised, goal orientated and results focused exercise physiology and health coaching.

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Healing

Providing expert advice in spiritual guidance, helping to heal hearts and souls and finding your life's purpose.

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